Sleep Deprived
It’s too easy to lose sleep over the things that we lose.
We place blame, rationalize, and tell stories. We tell some wild stories.
None of it is helpful. Whether we have control or not, it is what it is.
It’s too easy to lose sleep over the things that we lose.
We place blame, rationalize, and tell stories. We tell some wild stories.
None of it is helpful. Whether we have control or not, it is what it is.
We worry because we care. That’s human.
We might care about what might happen or about someone’s well-being or a myriad of other things.
Worrying is the act of suffering now for a future state we are unsure of.
It is based on stories we are making up in our heads.