Sleep Deprived
It’s too easy to lose sleep over the things that we lose.
We place blame, rationalize, and tell stories. We tell some wild stories.
None of it is helpful. Whether we have control or not, it is what it is.
It’s too easy to lose sleep over the things that we lose.
We place blame, rationalize, and tell stories. We tell some wild stories.
None of it is helpful. Whether we have control or not, it is what it is.
On this day last year, do you remember what you were worrying about and losing sleep over?
Today’s worries will most likely be like that, eventually.
They’ll feel bigger at the moment but hardly make a dent in your memory.
Stress can eat away at us and cause pain and anger.
It can cause us to be depressed and make us believe we are spiraling downward.
But have we considered the “why” behind it all?
Stress, in the general sense, is caused by our unwillingness to accept the situation we are currently presented with.