Exercise Discipline

It doesn’t matter your age, sex, economic status, ethnicity, GPA, IQ or any other factor for that matter.

Discipline is a skill everyone has the opportunity to learn and utilize.

It doesn’t mean we won’t fight excuses, or resistance or never get stuck again.

Those things are inevitable.

Read More »

The G.O.A.T.

The greats aren’t great because they were born great.

They are great because they get up, every day, determined to make a difference in their lives.

They made something out of what they had.

Read More »

Dozen Months of Discovery in 2020

It’s 2020 and the Dozen Months of Discovery have begun!

Part of the premise of the Just Get Started Podcast is to get out of your comfort zone and try to accomplish things far greater than you ever imagined. Whether it is changing your eating habits, a better fitness routine, starting a business, etc.

Read More »