EPISODE 93: Chief RP Recipe Developer, RP Strength
ALSO AVAILABLE ON THESE PLATFORMS
Episode 93 welcomes in Lori Shaw, the Chief RP Recipe Developer for Renaissance Periodization (RP Strength), a company with a mission of delivering the most effective, scientifically sound and reliable diet and training consultation to anyone who wants to use it to achieve results.
About Lori Shaw:
Lori Shaw left a corporate career and joined her husband Nick Shaw’s company, Renaissance Periodization, back in September of 2015, when the business was poised for growth. After helping with customer service, strategy, apparel, partnerships, etc. in those beginning years, Lori now focuses solely on writing healthy macro-transparent cookbooks, sold on the RP website
There are 6 RP cookbooks available and Lori is working on her 7th now, which will be the first traditionally published cookbook, aimed at bringing recipe macro awareness to the general population.
On Episode 3, I get to interview New York Times Best Selling Author and Founder of the Paleomg.com Blog, Juli Bauer Roth. Juli started her blog on a whim in 2011 and has turned that opportunity into hundreds upon hundreds of recipes online, 3 Cookbooks, extended that into Fashion and Fitness, and has a massive following (and growing) online.
She has a great personality and sense of humor and we touch on a variety of topics about being who you are, putting in the hard work, and balancing life.
I take food infatuation to a whole new level. I hate how obsessed I am with food. Not really.
I eat paleo. If you did not notice from the blog name, well, that’s understandable. It’s not Pale Omg, like the skin color. I’m usually pretty tan. I love spray tans. It’s actually pronounced pay-lee-o.m.g. There ya go, you did it! I just love food. I even eat some gluten free stuff. Don’t freak out though. I just REALLY love food. Especially food that makes me feel good. Are you pickin’ up what I’m throwin’ down? Good.
I write this blog for you from Denver, CO. I hate hiking and outdoor sports. And I don’t drive a Subaru, but I swear I am a native. I like CrossFit. Ok love. It’s pretty much the best thing that’s ever happened to me. When I’m not blogging or writing cookbooks, I’m working out.