If you haven’t gotten to wake up early recently, before the sun rises and the bustle of the day begins, then I’d encourage it.
It’s serene. It’s quiet. There is a peacefulness about it.
We rarely get to be with our thoughts or watch the beauty and awe of a sunrise. By letting the energy flow into us we can calmly accept the day ahead with gratitude.
However, in recent months I decided to get intentional about my mornings and evaluate how those were structured and what was working or not. I realized through the pandemic with not having to waste time driving into an office or dropping my son off at school allowed me to sleep in more. Definitely not a bad thing but it wasn’t working for what I needed in this next phase of my life.