Seeing the mile marker in the distance as we crest over the hill can be just the motivation we need to give us the extra pep in our step to keep moving.
That’s why we should consider shorter term goals to drive us forward instead of these large arduous massive ones years in the distance.
If you want to accomplish anything you must set goals. We hear this all day every day and although this is sound advice it also comes with caution because goals can be a safe haven for procrastination.
Every year-end most of us reflect on the prior year and assess the areas we achieved in as well as the areas we came up a bit short. It’s inevitable to think about this as the calendar turns to another year.
Typically, we are also making goals for the upcoming year.
Did you set any goals or resolutions for this year?
This new One Mic Session is a recap of Month 2 of my Dozen Months of Discovery in 2020 where I chose to complete 1-Hour of Stretching every single day in the month of February.