Nothing happens until we start.
No experience.
No learning.
No failure.
No nothing.
If we keep it up in our heads or push it aside for one more day it only eats at us like a dead carcass rotting in the road.
Slowly and painfully until we hate ourselves for it.
Regret creeps in and it adds stress to our lives.
We have to do ourselves a favor and start.
It doesn’t have to be pretty or perfect.
It just has to be what we want to do.
Day 14,674
Promising results today but, alas, I still haven’t figured out this thing called life.
Must keep learning and growing from each experience.
More experiments to follow.
Don’t give up.
You’re close.
We can’t expect to get most things right the first time. That’s the whole essence of learning. By putting ourselves in situations that make us beginner learners, we get the opportunity to experience all-new types of emotions and feelings that we haven’t felt this exact way before.
That is a form of freedom.
We don’t pressure ourselves by thinking we know it all and therefore have to perform at the highest peak of our talent. Instead, we get the chance to mess up, look silly, and learn from all of our mistakes
Our ego may get tested by having us shed this cloak of confidence but in the end, we’ll be more prepared for the journey ahead because most of the time we don’t know it all and we don’t know what will happen.
Having the freedom to be okay with that is one of the more liberating things we can do for ourselves.
We are provided with countless opportunities to rate our experience and review the services provided by others. With technology, reviews have grown in popularity, and become much easier to ask us for our feedback.
We gladly provide it, in most cases, and it’s oftentimes the more critical reviews that get our attention. When it is something that impacts us we want the highest quality products and services and do not want to settle for less.
But when have we thought about our interactions with others and the level of attention we give to them?
There are countless distractions, in more ways than on, while the person on the other side of the table or Zoom call is expecting us to be fully invested.
What level of “service” would we rate ourselves in these encounters?
It may be more valuable to our growth if we recognize when we are failing to focus on the people right in front of us and can be more attentive to their needs.
We might find that we build more empathy and compassion for others and help to improve our trust and communication with all of our relationships.
It’s 2020 and the Dozen Months of Discovery have begun!
Part of the premise of the Just Get Started Podcast is to get out of your comfort zone and try to accomplish things far greater than you ever imagined. Whether it is changing your eating habits, a better fitness routine, starting a business, etc. At the micro-level, everything you do has to be “started” at some point but are we truly pushing ourselves outside our comfort zones as much as possible and learning new skills or knowledge that can become valuable. Or, maybe it doesn’t become something valuable but you can say you tried it because it was interesting at the time. That’s okay, too.
That, my friends, is the whole premise of the Dozen Months of Discovery.
12 months to have 12 new challenges or adventures. This could be anything from committing to a workout plan one month to learning how to play the piano another, learning a language, or detoxing from Social Media. Whatever it is you have to invest time into it and you have to practice but more than that you must create a different mindset and the focus on accomplishing the challenge must be present every day. We (and I certainly mean me) say over and over “I wish I could do….” Or “I wish I tried….”. As the old saying goes, “You can wish in one hand and shit in the other and see which one gets filled up first”.
Stop wishing. Why not go out and do it? I know your answer. I don’t have time. It may actually take less than you think. Malcolm Gladwell famously wrote that you need about 10,000 hours to master a skill. But I’m not asking you to master a skill, I’m asking you to try and learn something new whether it be a new skill or just challenge yourself to stick to something for an extended period of time. So, how long would that take to try?
Well, someone already did that research for me and his name is Josh Kaufman. Now, Josh did a phenomenal Ted talk about this topic and, in short, concluded that to learn and be good at a new skill it would take about 20 hours. I highly recommend you watch the entire Ted Talk here – How to Learn Anything in 20 Hours – as it provides a lot more context.
Also, Podcast Guest (Episode 76) Scott Young and his book “Ultralearning” is a fantastic guidebook of some useful techniques and stories to speed up your learning and actually make it sticky.
So, the question I posed to myself a little while back and will pose to you right now is…How far did you advance yourself this past year? How much more could you have done that would have led to increased skill development, more fulfillment or joy in your life, new doors being open…all of it….How far did you push that needle?
Get out of your comfort zone and try to make the next year your best year even. You certainly won’t get there by doing the same thing you are doing now. You must broaden your horizons and I think this is one way to do it.
So here’s the challenge.
Pick 12 new skills/challenges/topics you think would be cool or interesting or maybe something you always wanted to learn. If you can’t think of that many then ask your friends and family or post online and ask your larger community to throw out ideas.
Next, write them down and share with the world those 12 you are going to learn.
Here is my working list for 2020 (I may slip in something if I come across it during the year and swap out with one already on the list but that is still to be determined)
January – No Social Media for 30 Days
February – 1 Hour of Stretching / Mobility work every day
March – Learn Spanish
April – Learn the Ukelele
May – No Sugar (Less than 20g a day)
June – Conduct an Interview a Day
July – Plastic Free Month (Don’t use single-use plastics)
August – Learn Adobe Illustrator
September – Run a Mile a Day (With 20 LB Weight Vest)
October – Charity Month (Donate 30 Hours of my time)
November – No Complaining
December – Random Acts of Kindness Per Day
Finally, each month you need to pick a goal (if it is a learned skill) so you have something to reach for by the end of that month. If you don’t pick a goal you can’t conclude if you truly learned anything. Don’t make it too easy but I’d rather it be achievable than overly aggressive.
Now, start with the first one on the first day of the next month and do it. Learn by taking classes locally, watching videos online, syncing up with a friend skilled in that craft, whatever. Invest around 20 hours that month and see what you can accomplish.
I’m starting this endeavor on January 1st, 2020. My first monthly challenge is to not launch one social media app (Facebook, Instagram, Linkedin, Twitter) for the entire month. I’ll document each journey prior to starting and the week after I finish each month.
If you are down to join, let me know and we can hold each other accountable. If not, we’ll catch you for the next one and I’d love to hear what you are trying to do to challenge yourself and push beyond your comfort zone.
Let’s crush 2020!
Carpe Diem,
Brian
ONE MIC: Dozen Months of Discovery
ALSO AVAILABLE ON THESE PLATFORMS
APPLE
SPOTIFY
OVERCAST
PODCHASER
This One Mic Session is a Reboot of an idea I tried 2 years ago…but just like life, sometimes excuses clutter your vision and momentum to accomplish things. So, it’s back to stay! The Dozen Months of Discovery.
Part of the premise of the Just Get Started Podcast is to get out of your comfort zone and try to accomplish things far greater than you ever imagined. Whether it is changing your eating habits, a better fitness routine, starting a business, etc. At the micro level, everything you do has to be “started” at some point but are we truly pushing ourselves outside our comfort zones as much as possible and learning new skills or knowledge that can become valuable. Or, maybe it doesn’t become something valuable but you can say you tried it because it was interesting at the time. That’s okay, too.
That, my friends, is the whole premise of the Dozen Months of Discovery.
12 months to have 12 new adventures. This could be anything from committing to a workout plan one month to learning how to play the piano another, learning a language, or detoxing from Social Media. Whatever it is you have to invest time into it and you have to practice but more than that is your mindset and focus on accomplishing the challenge must be present everyday. We (and I certainly mean me) say over and over “I wish I could do….” Or “I wish I tried….”. As the old saying goes, “You can wish in one hand and shit in the other and see which gets filled up first”.
Stop wishing. Why not go out and do it? I know your answer. I don’t have time. It may actually take less than you think. Malcolm Gladwell famously wrote that you need about 10,000 hours to master a skill. But I’m not asking you to master a skill, I’m asking you to try and learn a new skill and become good at it. So, how long would that take?
Well, someone already did that research for me and his name is Josh Kaufman. Now, Josh did a phenomenal Ted talk about this topic and, in short, concluded that to learn and be good at a new skill it would take about 20 hours. I highly recommend you watch the entire Ted Talk here – How to Learn Anything in 20 Hours – as it provides a lot more context.
Also, Podcast Guest (Episode 76) Scott Young and his book “Ultralearning” is a fantastic guidebook of some useful techniques and stories to speed up your learning and actually make it sticky.
So, the question I posed to myself a little while back and will pose to you right now is…How far did you advance yourself this past year? How much more could you have done that would have led to increased skill development, more fulfillment or joy in your life, new doors being open…all of it….How far did you push that needle?
Get out of your comfort zone and try to make the next year your best year even. You certainly won’t get there by doing the same thing you are doing now. You must broaden your horizons and I think this is one way to do it.
So here’s the challenge.
Pick 12 new skills/challenges/topics you think would be cool or interesting or maybe something you always wanted to learn. If you can’t think of that many then ask your friends and family or post online and ask your larger community to throw out ideas.
Next, write them down and share with the world those 12 you are going to learn.
Finally, each month you need to pick a goal that will be the accomplishment you are trying to achieve by the end of that month. If you don’t pick a goal you can’t conclude if you truly learned anything. Don’t make it too easy but push yourself.
Now, start with the first one on the first day of the next month and do it. Learn by taking classes locally, watching videos online, syncing up with a friend skilled in that craft, whatever. Invest around 20 hours that month and see what you can accomplish.
I’m starting this endeavor on January 1st, 2020. My first monthly challenge is to not launch one social media app (Facebook, Instagram, Linkedin, Twitter) for the entire month. I’ll document each journey prior to starting and the week after I finish each month. Some other ideas I have are Stretching for 1-hour each day for a month and learning a new language over the course of a month. The list is still getting worked out and look forward to any suggestions!
If you are down to join, let me know and we can hold each other accountable. If not, we’ll catch you for the next one and I’d love to hear what you are trying to do to challenge yourself and push beyond your comfort zone.
