• Adam and Kathryn Frazer Profile Headshot

Adam & Kathryn Frazer

ADAM & KATHRYN FRAZER

EPISODE 132: Full-Time Travelers

Adam and Kathryn Frazer Profile Headshot

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Episode 132 features Adam, Kathryn, and Kona Frazer who are Full-time Travelers in a converted van and documenting their journey along the way.

Find Adam & Kathryn Online:

Website: https://adventuresofaplusk.com/

Instagram: https://www.instagram.com/adventuresofaplusk/

Youtube: https://www.youtube.com/c/adventuresofaplusk

Facebook: https://www.facebook.com/adventuresofaplusk/

About Adam & Kathryn Online:

We’re Adam, Kathryn, and Kona, an adventurous married couple (+ pup!) living on the road in our self-converted sprinter van! You can often find us driving all around the US and Canada, scoping out the best coffee shops, eating tacos and ice cream (we’re a 5+ taco and 2+ scoop household), and enjoying nature.

We help travelers spend less time (and stress!) planning their trip and more time enjoying it! Our detailed travel guides, YouTube videos, and travel resources share the must-visit local eats, popular and off the beaten path sights, and tons of tips to make planning your next adventure a whole lot easier.

……..

If you enjoyed this interview you may also like my Just Get Started Podcast Interview with Sean Casey and Nick Costelloe, Founders of Universal Dialect

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Adam & Kathryn Frazer2020-11-15T21:57:17-04:00
  • Sean Casey and Nick Costelloe Profile Headshot

Universal Dialect

UNIVERSAL DIALECT

EPISODE 75: Co- Founders, Sean Casey & Nick Costelloe

Sean Casey and Nick Costelloe Profile Headshot

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Episode 75 is live and it features two of my new friends, Sean Casey and Nick Costelloe, Co-Founders of Universal Dialect. Sometimes you meet people that are just genuinely nice human beings and are always looking out for others in their actions. These guys are exactly that. They’re two of the good guys and so thankful for them being on the podcast and their hospitality during my visit up to the NYC/Hoboken area.

Topics we cover:

  • Mission of Universal Dialect
  • How the idea originated
  • How Nick and Sean met at college
  • Their travels
  • Quitting a job to pursue this passion
  • Splitting daily duties
  • Focusing and Managing time
  • …and much more

Find Sean & Nick Online:

Universal Dialect Website: https://universaldialect.com/

Universal Dialect Instagram: https://universaldialect.com/

Universal Dialect Email: Team@UniversalDialect.com

Sean Casey: https://www.instagram.com/seanycase/

Nick Costelloe: https://www.instagram.com/nickcostelloe

What We Do:

We love soccer. In fact, it’s our single greatest passion. While we’d love to play all day, every day, the game only lasts 90 minutes.

We make activewear that you’ll love to wear while you’re taking on the rest of life’s daily adventures.

Grab Life in all that you do, and pay it forward by helping kids play The Beautiful Game through our social mission.

Our “Why?”

Through our travels, we realized that the world has a unique problem – we consistently came across communities where people loved playing soccer, but they lacked the only necessary item to play: a soccer ball.

We started Universal Dialect as a way to help get soccer balls to less-fortunate footballers around the world. We eventually created a sustainable model to fund the giving through high performance activewear.

……..

If you enjoyed this interview you may also like my Just Get Started Podcast Interview with the Founder of S.C.O.R.E and Motivational Speaker, Rich Keller.

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If you enjoy this episode I’d be grateful if you would leave a 5-star review on Apple Podcasts, if you believe I’ve earned it.  Thanks for listening!

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Universal Dialect2020-01-18T20:00:58-04:00

Dozen Months of Discovery – One Mic with Brian Ondrako

BRIAN ONDRAKO

ONE MIC: Dozen Months of Discovery

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This One Mic Session is a Reboot of an idea I tried 2 years ago…but just like life, sometimes excuses clutter your vision and momentum to accomplish things. So, it’s back to stay! The Dozen Months of Discovery.

Part of the premise of the Just Get Started Podcast is to get out of your comfort zone and try to accomplish things far greater than you ever imagined. Whether it is changing your eating habits, a better fitness routine, starting a business, etc. At the micro level, everything you do has to be “started” at some point but are we truly pushing ourselves outside our comfort zones as much as possible and learning new skills or knowledge that can become valuable. Or, maybe it doesn’t become something valuable but you can say you tried it because it was interesting at the time. That’s okay, too.

That, my friends, is the whole premise of the Dozen Months of Discovery.

12 months to have 12 new adventures. This could be anything from committing to a workout plan one month to learning how to play the piano another, learning a language, or detoxing from Social Media. Whatever it is you have to invest time into it and you have to practice but more than that is your mindset and focus on accomplishing the challenge must be present everyday. We (and I certainly mean me) say over and over “I wish I could do….” Or “I wish I tried….”. As the old saying goes, “You can wish in one hand and shit in the other and see which gets filled up first”. 

Stop wishing. Why not go out and do it? I know your answer. I don’t have time. It may actually take less than you think. Malcolm Gladwell famously wrote that you need about 10,000 hours to master a skill. But I’m not asking you to master a skill, I’m asking you to try and learn a new skill and become good at it. So, how long would that take?

Well, someone already did that research for me and his name is Josh Kaufman. Now, Josh did a phenomenal Ted talk about this topic and, in short, concluded that to learn and be good at a new skill it would take about 20 hours. I highly recommend you watch the entire Ted Talk here – How to Learn Anything in 20 Hours – as it provides a lot more context.

Also, Podcast Guest (Episode 76) Scott Young and his book “Ultralearning” is a fantastic guidebook of some useful techniques and stories to speed up your learning and actually make it sticky.

So, the question I posed to myself a little while back and will pose to you right now is…How far did you advance yourself this past year? How much more could you have done that would have led to increased skill development, more fulfillment or joy in your life, new doors being open…all of it….How far did you push that needle? 

Get out of your comfort zone and try to make the next year your best year even. You certainly won’t get there by doing the same thing you are doing now. You must broaden your horizons and I think this is one way to do it.

So here’s the challenge.

Pick 12 new skills/challenges/topics you think would be cool or interesting or maybe something you always wanted to learn. If you can’t think of that many then ask your friends and family or post online and ask your larger community to throw out ideas.

Next, write them down and share with the world those 12 you are going to learn.

Finally, each month you need to pick a goal that will be the accomplishment you are trying to achieve by the end of that month. If you don’t pick a goal you can’t conclude if you truly learned anything. Don’t make it too easy but push yourself.

Now, start with the first one on the first day of the next month and do it. Learn by taking classes locally, watching videos online, syncing up with a friend skilled in that craft, whatever. Invest around 20 hours that month and see what you can accomplish. 

I’m starting this endeavor on January 1st, 2020. My first monthly challenge is to not launch one social media app (Facebook, Instagram, Linkedin, Twitter) for the entire month. I’ll document each journey prior to starting and the week after I finish each month. Some other ideas I have are Stretching for 1-hour each day for a month and learning a new language over the course of a month. The list is still getting worked out and look forward to any suggestions!

If you are down to join, let me know and we can hold each other accountable. If not, we’ll catch you for the next one and I’d love to hear what you are trying to do to challenge yourself and push beyond your comfort zone.

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Dozen Months of Discovery – One Mic with Brian Ondrako2021-03-19T10:42:28-04:00
  • Marshall Mosher Profile Headshot

Marshall Mosher

MARSHALL MOSHER

EPISODE 72: Founder & CEO, Vestigo

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Episode 72 features Marshall Mosher, the Founder and CEO of Vestigo, Vestigo builds performance-enhancing experiences that train your team to embrace innovation and navigate change through a mindset of courage.

Some topics include:

  • College life & Caving
  • Meeting his Co-Founder
  • Coming up with the idea for Vestigo
  • Pivot from B2C to B2B
  • Advice for Corporate culture
  • Creating Impactful Experiences
  • Gravity Jet-suits

Find Marshall Online:

Vestigo Website: https://vestigo.co

“Inside the Adventure” Podcast https://vestigo.co/podcast

Linkedin: https://www.linkedin.com/in/marshall-mosher

Twitter: https://twitter.com/marshallmosher

Instagram: https://www.instagram.com/marshallmosher

About Marshall:

Often, it’s not our goals that foster success; it’s the ability to conquer our innate fear of failure. As a passion-driven, people-focused ENFP, I use my optimistic outlook and love for new challenges to empower others to “do what they can’t” and discover that “impossible” is simply relative to the mindset you choose to live by.

I strive to help people expand that mindset through creating accessible opportunities to embrace new experiences and conquer one’s fear of failure. As a professional action sports enthusiast in whitewater kayaking, mountain biking, snowboarding, scuba diving, and aviation, I use my passion for the outdoors and the world around us to help others discover their potential, challenge their perceived limits, and adopt an empowering lifestyle of focus and fulfillment.

I truly believe in the potential of Responsible Risk-Taking as a catalyst for innovation and seek to scale this mindset through the world’s most innovative companies, empowering their team culture through recurring dynamic shared experiences, designed and implemented via Vestigo. 

……..

If you enjoyed this interview you may also like my Just Get Started Podcast Interview with the Co-Founders of Universal Dialect, Sean Casey and Nick Costelloe.

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If you enjoy this episode I’d be grateful if you would leave a 5-star review on Apple Podcasts, if you believe I’ve earned it.  Thanks for listening!

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Marshall Mosher2020-02-01T19:49:33-04:00
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