Episode 93 welcomes in Lori Shaw, the Chief RP Recipe Developer for Renaissance Periodization (RP Strength), a company with a mission of delivering the most effective, scientifically sound and reliable diet and training consultation to anyone who wants to use it to achieve results.
About Lori Shaw:
Lori Shaw left a corporate career and joined her husband Nick Shaw’s company, Renaissance Periodization, back in September of 2015, when the business was poised for growth. After helping with customer service, strategy, apparel, partnerships, etc. in those beginning years, Lori now focuses solely on writing healthy macro-transparent cookbooks, sold on the RP website
There are 6 RP cookbooks available and Lori is working on her 7th now, which will be the first traditionally published cookbook, aimed at bringing recipe macro awareness to the general population.
Find Lori Shaw Online:
Facebook: Renaissance Periodization
Personal Instagram: @llshaw1
RP Strength Instagram:@rpstrength and @rp_transformations
YouTube: Renaissance Periodization
If you enjoyed this interview you may also like my Just Get Started Podcast Interview with her husband Nick Shaw, Founder of RP Strength