Episode 323 features Beth Bacon, Co-Founder of Maui Athletics. Beth is passionate about helping women find their beauty and power through strength training.
Beth also shared a few key items that have been helpful for her with movement and sleep.
Pick up on Amazon:
Sunrise alarm clock
Find Beth Online:
Beth has spent over 2 decades of her life heavily immersed in the health and fitness industry. Beth is a certified nutrition coach, a previous National Level NPC Figure competitor, a former Regionals-Qualifying Crossfit athlete, and a national record-holding Olympic Weightlifter.
Beth believes success comes from combining the best of many disciplines: bodybuilding, powerlifting, gymnastics, Olympic weightlifting, metabolic conditioning, and aerobic capacity. Truly leaving no stone unturned results in being a very well-rounded athlete. Beth is also passionate about helping women find their beauty and power through strength training.
If you enjoyed this interview you may also like my Just Get Started Podcast Interview with Robb Wolf, 2x Best-Selling Author, and Co-Founder of DrinkLMNT