Frustration is probably one of the biggest round-killers you could have. I’m sure there have been a few times while you were out on the golf course that a string of bad shots has caused you to get so frustrated that you just can’t seem to focus and get back on track. Bad shots are sometimes tough to forget – and the more you think about them the worse you will play. Remembering these bad shots causes frustration that can continue to build throughout your round – until something happens, like a good shot, that causes you to forget everything else and get back on track.
Many times once golfers hit the turn at the 10th hole, they say to themselves, “it’s a fresh nine, let’s forget the front 9 and play better on the back 9”. Well this is all a state of mind – there is no difference between the 9th hole and 10th hole that will magically make you play better! It’s simply all in your head.
So the best way to combat the frustration that comes with bad shots is to simply forget them. If you hit a bad shot, try to completely forget it ever happened and focus on making the next shot the best one you have ever hit. Tour players usually excel at this because they don’t let one bad swing ruin their round – they simply forget about it and move on to the next shot.
So the next time you find yourself in a bad frame of mind on the golf course because of a few bad swings, forget they ever happened and focus on making the next shot your best one ever. Keep a short term memory and stay in present – and DO remember the good shots!
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