Fitness & Nutrition Archives | Page 3 of 5

Week 17: CrossFit Journey (Week 7 of 12 of the Strength Training Program)

Brian Ondrako2021-03-19T10:40:21-04:00

Week 17: CrossFit Journey (Week 7 of 12 of the Strength Training Program)Brian Ondrako2021-03-19T10:40:21-04:00

Brian Ondrako2021-03-19T10:40:22-04:00

Week 16: CrossFit Journey (Week 6 of 12 of the Strength Training Program)Brian Ondrako2021-03-19T10:40:22-04:00

Brian Ondrako2021-03-19T10:40:23-04:00

Week 15: CrossFit Journey (Week 5 of 12 of the Strength Building Program)Brian Ondrako2021-03-19T10:40:23-04:00

Brian Ondrako2021-03-19T10:40:23-04:00

Week 14: CrossFit Journey (Week 4 of 12 of the Strength Building Program)Brian Ondrako2021-03-19T10:40:23-04:00

Brian Ondrako2021-03-19T10:40:24-04:00

Week 13: CrossFit Journey (Week 3 of 12 of the Strength Building Program)Brian Ondrako2021-03-19T10:40:24-04:00

Brian Ondrako2021-03-19T10:40:24-04:00

Week 12: CrossFit Journey (Week 2 of 12 of the Strength Building Program)Brian Ondrako2021-03-19T10:40:24-04:00

Brian Ondrako2021-03-19T10:40:25-04:00

Week 11: CrossFit Journey (Week 1 of 12 of the Strength Building Program)Brian Ondrako2021-03-19T10:40:25-04:00

Brian Ondrako2021-03-19T10:40:26-04:00

Week 10: CrossFit Journey (Test Week for 12-Week Strength Program)Brian Ondrako2021-03-19T10:40:26-04:00

Brian Ondrako2021-03-19T10:40:26-04:00

Week 9: CrossFit JourneyBrian Ondrako2021-03-19T10:40:26-04:00

Brian Ondrako2021-03-19T10:40:27-04:00

Week 8: CrossFit JourneyBrian Ondrako2021-03-19T10:40:27-04:00