Benefits of a Bedtime Routine Brian Ondrako2021-03-19T10:41:49-04:00 Benefits of a Bedtime RoutineBrian Ondrako2021-03-19T10:41:49-04:00
Overcome Your Pain Wall Brian Ondrako2021-03-19T10:42:27-04:00 Overcome Your Pain WallBrian Ondrako2021-03-19T10:42:27-04:00
CrossFit Journey – 2018 Year in Review Brian Ondrako2021-03-19T10:40:06-04:00 CrossFit Journey – 2018 Year in ReviewBrian Ondrako2021-03-19T10:40:06-04:00
Weeks 38-41: CrossFit Journey – Back and Hip Health Brian Ondrako2021-03-19T10:40:07-04:00 Weeks 38-41: CrossFit Journey – Back and Hip HealthBrian Ondrako2021-03-19T10:40:07-04:00
Week 33-37: CrossFit Journey – Triangle Invitational Brian Ondrako2021-03-19T10:40:08-04:00 Week 33-37: CrossFit Journey – Triangle InvitationalBrian Ondrako2021-03-19T10:40:08-04:00
Week 32: CrossFit Journey – Be Smart! Brian Ondrako2021-03-19T10:40:09-04:00 Week 32: CrossFit Journey – Be Smart!Brian Ondrako2021-03-19T10:40:09-04:00
Week 31: CrossFit Journey – Back Squat PR Brian Ondrako2021-03-19T10:40:10-04:00 Week 31: CrossFit Journey – Back Squat PRBrian Ondrako2021-03-19T10:40:10-04:00
Week 30: CrossFit Journey – Motivation Brian Ondrako2021-03-19T10:40:11-04:00 Week 30: CrossFit Journey – MotivationBrian Ondrako2021-03-19T10:40:11-04:00
Week 29: CrossFit Journey – Consistency Brian Ondrako2021-03-19T10:40:12-04:00 Week 29: CrossFit Journey – ConsistencyBrian Ondrako2021-03-19T10:40:12-04:00
Week 28: CrossFit Journey – Reflection Brian Ondrako2021-03-19T10:40:13-04:00 Week 28: CrossFit Journey – ReflectionBrian Ondrako2021-03-19T10:40:13-04:00
