Going into this year the main storyline had been that Jimmy Garoppolo was probably in his last season as the 49ers starting quarterback. They drafted his replacement. Trey Lance was eager. They were just waiting things out.

Despite all of that distraction, his perseverance to stay focused has been something to admire. Even as they were going into must-win games over the past three weeks, one to make the playoffs and the last two to stay alive, the main storyline that remained was “could this be Jimmy Gs final time suiting up in a 49er uniform”.

It had to be on his mind. It had to have been asked in every interview. The pressure to perform was at an all-time high.

And he rose to the occasion.

Did he play his best game against the Packers in the divisional round? Absolutely not. He struggled at times. He made errant throws. But he never lost focus.

When the pressure was at its highest he made several elite level throws to help the team to victory.

He could’ve been thinking about the off-season and his next team, his shoulder injury, his thumb injury, or about a myriad of other things. He could’ve been distracted.

But he wasn’t.

He was focused solely on the game and even more sharply on each play.

That’s what can happen when you focus and live in the present. You aren’t worried about the next play, the next drive, the next game. You are solely focused on the task at hand. Playing this play like it’s the only one that exists.

Because it is.

We don’t know what the next hours or weeks or months have in store so why worry or why let others’ loss of focus and dreaming of the future get in our way?

We can’t. We must stay tuned to our process. To our own cadence.

One second at a time. One thought. One play.

Our success depends upon it.