You can invent or you can innovate.

When we are designing the most fulfilling life, innovating on what we are already doing could be the best option.

Rarely do we have to start over every time because a simple course correction could be monumental.

Struggling to sleep? Turn off the technology 60 minutes before bed.

Struggling to eat healthy? Remove fast food from your diet.

Struggling to get fit? Get outside and move for 15 minutes every day.

We don’t need to reinvent the wheel. A simple shift in the compass could point us in a slightly different direction.

That tweak might be exactly what we need to help us improve our lives for the journey ahead.